02/28/2019 / By Michelle Simmons
Researchers from San Diego State University report that dried apples could regulate blood sugar levels and improve insulin responses in healthy people. For their study, they examined the potential of dried apples to regulate blood sugar, insulin, satiety, and total plasma antioxidant levels, as well as the effect of dried apples on cognitive responses.
These findings, which were published in the Journal of Medicinal Food, indicate that consuming dried apples could lower blood sugar levels and potentially improve insulin responses in healthy people.
To read more studies on foods that help regulate blood sugar, visit BloodSugar.news.
Journal Reference:
Sansone K, Kern M, Hong MY, Liu C, Hooshmand S. ACUTE EFFECTS OF DRIED APPLE CONSUMPTION ON METABOLIC AND COGNITIVE RESPONSES IN HEALTHY INDIVIDUALS. Journal of Medicinal Food. 15 November 2015; 21(11): 1158-1164. DOI: 10.1089/jmf.2017.0152
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alternative medicine, apples, blood sugar, diabetes, diabetics, dried apples, functional food, glucose, healing food, natural cures, natural healing, natural medicine, natural remedies
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